Cap Hill Massage & Wellness Intro
A Bit About Your Therapist
By Chelsea Lilly - August 1, 2025
Well hello there and welcome to Cap Hill Massage & Wellness, a new private practice studio in downtown Denver. I'm located at the corner of 9th and Sherman 190 E. 9th Avenue Ste. 250-E, just a few steps away from Yoga Box.
A bit more about Chelsea, your therapist...
I started my practice in 2015 when I attended Denver School of Massage Therapy in Aurora, then quickly moved to Summit County and began my career. Things were a bit rocky (no pun intended) for a while... I floated through lots of jobs and had a difficult time finding my place in both the world and in my career. During this time I picked up Hot Yoga as a hobby and started practicing. And practicing. And practicing. Often times 2-4 classes a day, 6-7 days a week. This lasted for a few years, and changed my life. I started noticing the changes in both my mind and body... suddenly I'm strong. I'm flexible. But most importantly, I'm calm!
I began to start molding my massage practice around things I picked up from my yoga training. My movement and my flow started resembling a yoga flow. I would start integrating little things like stretches and mindsets into my routine, as well as actual yoga poses into my movements around the client and the table. I started noticing that nearly everyone that came in wanted deep tissue, so I started learning how to perform a deep tissue massage that was both intense and relaxing. I also noticed that people, for the most part, were tight in the same areas so the more I worked those specific areas, the more in tuned I became. Suddenly I had my practice, I had my flow.
I floated around a number of spas in Summit County before finding that feeling of belonging at three in particular: Mt. Royal Spa, Sol Impressions, and Alpine Spa, floating between these three wonderful places. Eventually the big city started once again calling my name so I left the mountains and made a home in my favorite part of Denver, Cap Hill.
I'm available five days a week, Tuesday through Saturday by appointment only. I can be reached by phone or text at 720-556-0885 and online bookinhg is available via Fresha. Thank you so much for visiting and I hope to see you soon!
Go Back A bit more about Chelsea, your therapist...
I started my practice in 2015 when I attended Denver School of Massage Therapy in Aurora, then quickly moved to Summit County and began my career. Things were a bit rocky (no pun intended) for a while... I floated through lots of jobs and had a difficult time finding my place in both the world and in my career. During this time I picked up Hot Yoga as a hobby and started practicing. And practicing. And practicing. Often times 2-4 classes a day, 6-7 days a week. This lasted for a few years, and changed my life. I started noticing the changes in both my mind and body... suddenly I'm strong. I'm flexible. But most importantly, I'm calm!
I began to start molding my massage practice around things I picked up from my yoga training. My movement and my flow started resembling a yoga flow. I would start integrating little things like stretches and mindsets into my routine, as well as actual yoga poses into my movements around the client and the table. I started noticing that nearly everyone that came in wanted deep tissue, so I started learning how to perform a deep tissue massage that was both intense and relaxing. I also noticed that people, for the most part, were tight in the same areas so the more I worked those specific areas, the more in tuned I became. Suddenly I had my practice, I had my flow.
I floated around a number of spas in Summit County before finding that feeling of belonging at three in particular: Mt. Royal Spa, Sol Impressions, and Alpine Spa, floating between these three wonderful places. Eventually the big city started once again calling my name so I left the mountains and made a home in my favorite part of Denver, Cap Hill.
I'm available five days a week, Tuesday through Saturday by appointment only. I can be reached by phone or text at 720-556-0885 and online bookinhg is available via Fresha. Thank you so much for visiting and I hope to see you soon!